Sep 29, 2022
In this episode of the Female Athlete Nutrition podcast, I talk with fellow registered dietitian Emilie Burgess. We hear her introduction to sports through tennis and her experience playing on an NCAA Division 1 team. Emilie shares how being an athlete led her to studying nutrition, and why she ended up specializing...
Sep 22, 2022
In this episode of the Female Athlete Nutrition podcast, I talk with an expert in the field of performance nutrition, Dr Michael Ormsbee. He also happens to be a previous professor of mine! We touch on Dr Mike's own sporting journey, beginning with ice hockey in high school and college, before getting into triathlons...
Sep 15, 2022
In this episode of the Female Athlete Podcast, I talk with Associate Professor of Psychiatry, Dr Christine Peat. Dr Christine and I define clinical eating disorders and explore her area of interest: binge-eating disorder. We take a deep dive into binge-eating disorder, busting common myths and stereotypes about what...
Sep 8, 2022
In this episode of the Female Athlete Nutrition podcast, I talk with a client of mine, Alli Armstrong. We hear how Alli found Rise Up Nutrition through this podcast, finding herself resonating with the stories shared and topics discussed.
Alli opens up about her spiral into disordered eating, orthorexia, and...
Sep 1, 2022
In this episode of the Female Athlete Nutrition podcast, I talk with anti-diet weight inclusive registered dietitian Heather Caplan. We start off by defining the terms: weight inclusive care, being an anti-diet and non-diet dietitian, and Health At Every Size (HAES). We discuss the importance of a weight neutral...