Preview Mode Links will not work in preview mode

Female Athlete Nutrition

Jul 28, 2022

In this episode of the Female Athlete Nutrition podcast, I talk with physical therapist and passionate endurance athlete Dr Sarah Ceschin. We speak about Sarah’s introduction to physical therapy through a love of movement and connecting the mind with the body. This conversation explores the mind-body connection as it...


Jul 21, 2022

Hillary opens up about a near-death experience while participating in her sport. One of the World's best trail runners, Hillary was competing in a Skyrunning race in Norway when she fell 150 feet off a cliff, breaking 14 bones and was told she would never run again. We discuss how Hillary handled this overnight shift...


Jul 14, 2022

In this episode of the Female Athlete Podcast, I talk with founder of Runners Love Yoga and Relay Run Co, and US Olympic Marathon Team Trials qualifier, Ann Mazur. We dive straight into a discussion about identity, both in sports and life, touching on the challenges presented when athletes finish playing their...


Jul 7, 2022

In this episode of the Female Athlete Podcast, I talk with professional runner for Altra and scientist Keely Henninger. Keely shares our mission of empowering female athletes through her own Trail Society podcast, worth a listen for everyone, not just trail runners. We explore Keely’s introduction to trail running,...