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Female Athlete Nutrition

Feb 25, 2021

This episode is a fun conversation with Shay Haddow, expert coach and speaker on confidence and mindset for youth female athletes. After overcoming her own struggles of self-doubt and lack of confidence in club and college soccer, she knew that it was her life’s calling to provide female athletes with the coaching...


Feb 18, 2021

In this episode I talk with Eating Disorder Recovery Coach Meg McCabe who shares her personal story, how she overcame an eating disorder, and how she helps others do the same. 

Meg’s eating disorder began in high school while striving to become a model. When she did sign a modeling contract in New York City her eating...


Feb 11, 2021

Today’s show is extra special since it’s our first MALE guest on the Female Athlete Nutrition podcast and who better to interview than my own dad?!

Kevin Pfau (aka “dad”) is not only the father of 3 girls, but a great athlete himself, 14x consecutive Boston Marathon finisher, over 31 marathons completed with 15...


Feb 4, 2021

I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite level at a young age and training for the...