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Female Athlete Nutrition


Feb 25, 2021

This episode is a fun conversation with Shay Haddow, expert coach and speaker on confidence and mindset for youth female athletes. After overcoming her own struggles of self-doubt and lack of confidence in club and college soccer, she knew that it was her life’s calling to provide female athletes with the coaching that she wished she had. Shay is on a mission to empower girl athletes around the world to build unshakable confidence so they can live and play to their fullest potential. We discuss her personal struggle with confidence and how she overcame it as well as fueling throughout high school and college soccer.

Connect with Shay on Instagram and Twitter @shayhaddow or @alphagirlconfidence